FREE Ebook - A Sober Mom's Guide to Overcoming Guilt

Rosemary O'Connor offers you free, practical tools for overcoming the shame and guilt of addiction. Sign up for our free mailing list to receive your free copy today!

A Personal Welcome from Rosemary


Love Your  Life!
The One Goal, 4-Week Success System - Private Coaching Program $399.00

What One Goal would you like to achieve? What if you could achieve your #1 Goal in only 4 weeks? Achieve your dreams and goals with this new resource from Sober Moms Guide.

Learn More Now!

"We Are All Recovering from Something"

I'm so glad you've joined me here on the Sober Mom's Guide website. For over 18 years I have been helping moms recover from:

• Drugs & Alcohol Addiction
• Codependency/Boundaries
• Spending Addiction
• Love Addiction
• Sex Addiction
• Navigating a Child's Addiction
• And Other Painful Behaviors 

My intention if to provide you with tools and resources to help you heal and grow: physically, mentally, emotionally, spiritually, financially and relationally.

New Ecourse

Freedom from Guilt, Shame & Feeling Overwhelmed!

A 4-Week Ecourse for Moms in Recovery from anything!

Most moms in recovery from addiction suffer from guilt, shame, & feeling overwhelmed. This Ecourse is the perfect treatment to avoid relapse and enhance long-term sobriety. 

It's filled with great strategies, daily tools, PDF guides, and inspiring information to help you enhance your life. 4 weeks can really change your life!

Step into Your Amazing New Life
here on Sober Moms Guide!

Sober Moms Guide Blog

On the Sober Moms Guide blog, you'll hear from Rosemary each week as you offers you practical ideas, effective strategies for sobriety, and funny stories. Click here to start reading!


Freedom from Guilt, Shame & Feeling Overwhelmed!  Our 4-Week Video Ecourse is filled with great information, tools, and strategies to help you thrive in recovery. Click here to learn more...

Interventions for Moms

 Rosemary is a  trained professionals, specializing in interventions for mothers. She knows the key to a successful intervention is knowing how to handle the delicate conversation properly.

Life Coaching

As a Life, Recovery and Relationship Coach, Rosemary has proven success with the many women she has guided to live an amazing life of recovery. Sessions start at $299.
Click here to learn more...

"Rosemary O'Connor is such a warm and experienced companion for women trying to manage the difficult and exhilarating path of sober motherhood. She has such a good sense of humor, and a lot of both practical and spiritual wisdom. I wish I'd had this book when I had my child in early recovery--I would have gone less crazy, less often, had amazing tools with which to navigate and enjoy both passionate challenges a lot more."

Anne Lamott
Author, Traveling Mercies, Plan B, Hallelujah Anyway

"I have had the opportunity to work with Rosemary O’Connor and her excellent Recovery services for several years. She is a role model for recovery. Her services for women and outstanding continuum of care has contributed a great deal by fulfilling the need in the San Francisco Bay Area for excellent treatment of addiction."

Dr. David E. Smith
Diplomate American Board of Addiction Medicine, Founder - Haight Ashbury Free Clinic

"Rosemary O'Connor is a life-saver. She's able to quickly and compassionately assess your situation, offer specific and goal-oriented suggestions for self-inquiry and action, and help you develop a realistic plan for health and success. Especially for working moms, Rosemary has a way of zeroing in on what the next step is for you, and can help find a way to make it happen."

Cassandra V
Mom, Non-profit Executive, Author

A Sober Mom's Guide to Recovery (Hazelden 2015)

In A Sober Mom's to Recovery - Taking Care of Yourself to Take Care of Your Kids, Rosemary O'Connor guides moms in all stages of recovery find help, hope and happiness.

"I wish I’d had this book when I had my child in recovery — I would have gone less crazy, less often, had amazing tools with which to navigate and enjoy both passionate challenges a lot more.”  Anne Lamott

Buy Now

Offering You Help, Hope & Happiness

Rosemary O'Connor is a mom with three adult children. With over seventeen years recovery, she is an author, Certified Life, Recovery and Relationship Coach, coffee & beach lover!


50% Complete... You're Almost There!

Enter Your Name & Email to Get Your Free Copy of A Sober Moms Guide to Overcoming Guilt

You'll also receive free weekly updates, new blog posts, discounts and more!
(We'll never give away your email address.)