The Secret Shame of Mental Illness - One Woman's Honest Story


It's tough for me to share this story with you, but if it helps just one person who is suffering from the shame of mental illness like me, I want you to know you are not alone.

When I was six years sober, I had been struggling for months to get out of bed most days.

I was exhausted and felt like I was walking around in cement army boots while sinking in quicksand. Even simple tasks seemed impossible. I felt alone and disconnected with the world.

The days grew darker and darker, and it became difficult to pretend I was okay. I only got out of bed because I was a single mom and needed to go to work to support my three small children.

I had no idea what was wrong with me.

I had many supportive people who loved me, but I didn't discuss this with anyone. My life on the outside was wonderful, and I felt like I had no reason to complain.

I went to doctors, therapists, and psychiatrist looking for help. Some looked at me and offered suggestions like, “eat more carrots and take...

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