Money Money Money - 3 Secrets to Let Go of Financial Stress

Money Money Money

By Rosemary O’Connor

Edited excerpt from A Sober Mom’s Guide to Recovery (Hazelden 2015)

A woman’s best protection is a little money of her own.

—  CLARE BOOTHE LCCE

Two of the most prominent relapse triggers I see with my clients are romance and finance. As addicts and alcoholics, most of us have money issues. Just as we learn to have healthy relationships with people, we also need to learn to have a healthy relationship with money. Most people would rather tell you their deepest, darkest secrets or about their sex life than tell you about their dysfunctional relationship with money. 

My relationship with money was definitely dysfunctional! I went mindlessly shopping for clothes, shoes, cars; you name it. I often padded the grocery bill, and I even stole money from the kids’ piggy banks.

When I was about five years sober, I hit my bottom with money. I was $60,000 in debt, and I could hardly breathe. I was a single mom trying...

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Self-Care Tools to Survive the Not-So-Merry Holidays

holidays sobriety stress Nov 10, 2017

Bells are ringing, chestnuts are roasting, and Santa’s on his way, and you smile to all passersby, saying “Happy holidays” when really you want to vomit up fruitcake.

The holidays can be so stressful. The shopping, traffic, lines at the stores, events at work and school can turn the Hallmark holiday into Hallmark hell. The feeling of loneliness can trigger the dis-ease if you sit home by yourself romanticize the holiday; thinking everyone is having the picture perfect holiday without you. And to top it off, there is alcohol everywhere you look.

I got sober November 13, 1999. I was separated from my then husband. Our children were two, five, and eight years old. Within the next six weeks, I had to face Thanksgiving, my daughter’s birthday, my son’s birthday, Christmas Eve, Christmas Day, and the new millennium! I prayed that the holidays would just be over with. "How the hell am I not going to drink through all of this?" I wondered. In the end, I did...

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