Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent—much less enjoying the rewards of the holidays—can seem like an impossible challenge.
The holidays can bring up many uncomfortable feelings of stress, loneliness, financial fear and overwhelm which can often trigger a relapse. For the alcoholic or addicted mom trying to get sober or stay sober, it’s vital we know what our triggers are and step-up our recovery plan to avoid a relapse. I heard someone once say, “we are either working on our recovery or working on a relapse.”
Once we know what our danger signs are, we can watch out for them. So when we identify the triggers, we can see them as highway signs that say Danger Ahead with flashing red lights.
For many, one of the most challenging places during the holidays can be at home. I once saw a bumper sticker which read, “Good news: The...
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