Intuition.... Finding Your Answers Within

intuition moms sober Jul 05, 2018

Intuition 

 Finding Your Answers Within

“ Never Apologise for trusting your intuition - Your brain can play tricks, your heart can blind, but your gut is always right.”

                       Rachel Wolchin

Some call intuition an inner guide, gut feeling, internal authority. Wikipedia defines the word intuition as ‘a phenomenon of the mind, describes the ability to acquire knowledge without inference or the use of reason.’

For me, intuition is like coming home and listening to that small voice within.

As children, most of us had a strong sense of intuition, yet we seem to lose it as we get older. Most children have a strong feeling of people who feel safe and situations which don’t feel right.   We stop listening to our inner voice because we begin to reason with it, argue with it, and our rational linear minds want concrete...

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Freedom from Guilt for Moms in Recovery - 3 Quick Strategies that Work!

 

Guilt: The gift that keeps on giving.
ERMA BOMBECK

Guilt is the constant companion of the alcoholic or addict, maybe even more so for a mom. Every mother feels guilt about her parenting from time to time. That’s doubly true for women who have created drama and caused distress for their children by drinking or using—possibly inflicting psychological damage. Here’s one story from my past that still makes me cringe.

Due to my drinking, I was separated from my husband but was still living in my beautiful Northern California home with my three children, ages two, five, and eight. I was the top salesperson in my company and still getting promoted. I had the perfect job for a drunk, taking clients to lunch and dinner, with lots of drinks on the company dime. Things looked good on the outside but they were rotten within.

I promised myself I was only going out for two drinks. I told the eleven-year-old babysitter I’d be home in a couple of hours—no later...

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It's Not All About Sex - 3 Secrets to Building True Intimacy

intimacy moms recovery sex sober Feb 20, 2018

 Fear is the great enemy of intimacy.  Fear makes us run away from each other or
cling to each other but does not create true intimacy.
Henri Nouwen 

Intimacy is one of the greatest human needs — those longing for someone to truly deeply know and accept us for who we truly are. We all have a primal human desire to connect with another person on a deep spiritual and emotional level, a yearning to be known and understood. We want to know we matter, that our presence on this planet has a purpose.

Before I got sober, I had the false expectation that this yearning for intimacy was fulfilled through having sex. As my friend Diane said, “We go to bed with a man, and the next morning he’s planning golf while we’re shopping for the wedding dress.”

Another fallacy I believed was that if I had a man in my life, it would mean I did matter; I would never feel afraid, lost, or unsettled. I knew nothing about healthy emotional closeness. I was afraid...

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LOVE ADDICTION – A MOTHER REVEALS HER SHOCKING STORY

LOVE ADDICTION – A MOTHER REVEALS HER SHOCKING STORY

My fear of abandonment is exceeded only by my terror of intimacy.  

Ethlie Ann Vare

When I got sober in 1999 – I put down the alcohol and picked up another addiction – Men!

I was a serial dater. I don’t know how many men I dated nor do I remember many of their names. I would spot a man, beeline to him, flirt up a storm, and if he gave me even the slightest bit of attention I was hooked. The shelf lives of these relationships were one to three months. One day I’d be saying, “I love you,” and the next day, out of the blue, I was saying goodbye. I was going from man to man with an empty, bottomless cup, begging for love and attention. It was never enough because I didn’t feel enough.

What makes me cringe the most is how my serial dating affected my children. They witnessed the revolving door. I’d spend hours on the phone with the man of the moment. My five-year-old...

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5 Tips to Overcome Loneliness

5 Tips to Overcome Loneliness

An excerpt from my book “A Sober Mom’s Guide to Recovery” (Hazelden Publishing, 2015)

"When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death—ourselves."— EDA LESHAN

Loneliness is one of the most difficult human emotions. It can feel like a hole in the bottom of your gut, or a deep, aching longing in the heart, or both. The addict runs from loneliness in many ways: through drugs, alcohol, sex, shopping, bingeing, purging, overeating, gambling, busyness, and overworking. These quick fixes do the trick at first, but as with all addictive behaviors, the high or distraction quickly wears off, and we’re back to feeling lonely and isolated. We pick it up “just one more time”—the drug, the alcohol, the lover, the credit card, the carton of ice cream— and then we’re left with that deeper hole of self-loathing and demoralization.

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