Helpful Guide When Planning an Intervention for a Loved One

Recently I attended an intervention training with the internationally acclaimed interventionist, Ken Seeley.  The training was outstanding and I learned some new tools, which have helped me tremendously with the interventions I’ve done for mothers.  Here is a great article he wrote.

Helpful Guide When Planning an Intervention for a Loved One

By Ken Seeley, Founder of Ken Seeley Communities

Addiction can be absolutely brutal to witness in a loved one. Each day you see the cumulative effects of drugs or alcohol stealing away the person you know and love. As they spiral deeper into the vortex of addiction, family and friends are left feeling utterly helpless to change the course of the disease.

 

Amazingly, the one person who should be aware of the self-destruction being waged via addiction is the one person who seems to be completely clueless…the addict him or herself. As is common in addictive behavior, denial is like a steel barricade that has been...

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5 Tips to Overcome Loneliness

5 Tips to Overcome Loneliness

An excerpt from my book “A Sober Mom’s Guide to Recovery” (Hazelden Publishing, 2015)

"When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death—ourselves."— EDA LESHAN

Loneliness is one of the most difficult human emotions. It can feel like a hole in the bottom of your gut, or a deep, aching longing in the heart, or both. The addict runs from loneliness in many ways: through drugs, alcohol, sex, shopping, bingeing, purging, overeating, gambling, busyness, and overworking. These quick fixes do the trick at first, but as with all addictive behaviors, the high or distraction quickly wears off, and we’re back to feeling lonely and isolated. We pick it up “just one more time”—the drug, the alcohol, the lover, the credit card, the carton of ice cream— and then we’re left with that deeper hole of self-loathing and demoralization.

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